Tai Chi QiGong Unitarian Society of HartfordNourishing SpiritSpiritual PracticesTai Chi QiGong Tai Chi is a martial art based on the flow of Chi (Life Force), it is often described as moving meditation that promotes physical wellness, balance and self-discipline. It consists of a series of several postures that, when joined together, make up a form that enhances the flow of Chi throughout the mind and body. USH offers classes in Tai Chi under the instruction of Master Steve “Lucky” Luckingham, who has been studying, practicing and mastering the Martial Arts since the age of five. Classes are held on Wednesday evenings from 5:30 – 6:30 PM. To realize the full benefit of the instruction students are encouraged to participate in all classes for the duration of the class. Classes are for all levels and consist of Beginners Welcome, Warm-Ups, Postures and Forms. The emphasis in each class may vary depending on students’ needs at the discretion of Master Luckingham. $15 per class drop in fee (pay as you go). For questions please contact Stephen “Lucky” Luckingham (firstname.lastname@example.org or Ginny Hedrick at 860-677-9272.